8 Benefits Exercise Has on Our Brains

8 Benefits Exercise Has on Our Brains

Most of us already know that, when it comes to sports, a person’s mindset plays a big part on how successful they will be in their chosen sport. Especially, as far as motivation is concerned. However, the relationship is less known in the opposite direction as in how sports benefits the brain Here, a few […]

Superfoods For Optimum Brain function.

Superfoods For Optimum Brain function.

We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray matter longer and improve brain function. Here are some brainy choices for keeping our noggins […]

How To Help Someone With Depression

How To Help Someone With Depression

Pathological sadness, better known by specialists as depression, affects about 5% -10% of the population, although it is estimated that a much higher percentage of people will go through a state of depression at some stage or multiple stages of their lives. Many experts predict that depression will become a massive epidemic and one of […]

How Sleep Impacts Our Cognitive Ability

How Sleep Impacts Our Cognitive Ability

We spend about 25 years of our existence sleeping. Sleep is undoubtedly a restorative function for our body and plays a crucial role in maintaining our well-being and health. Science, however, takes time wondering about the importance of sleep on our body and more specifically, about the great supercomputer we all have, the human brain. […]

Brain Foods: Foods that enhance our memory and help us think better

Brain Foods: Foods that enhance our memory and help us think better

Can brain foods improve memory, make us smarter, help us think better and have better attitude? As we know, everything we eat greatly affects our overall health. Therefore, our daily diet, without doubt affects our mood, and brain function. Our brain is very demanding in terms of energy consumption. Food intake has great influence on […]

The  Mysteries of The Brain and It’s Link to Evolution.

The Mysteries of The Brain and It’s Link to Evolution.

The human brain contains key information about our Evolution Weighing about kilo and a half but it keeps all the secrets of our evolution. In the brain are the answers to the questions we ask about the milestones and significant events that have led us to what we are today, after millions of years of […]

Cognitive Impairment and the Elderly

Cognitive Impairment and the Elderly

Many studies indicate that there is a relationship between cognitive impairment and Alzheimer’s Disease. You see, cognitive impairment does not only affect children, it can also affect anyone at any age, because one of the causes of cognitive impairment is thought to be a head injury that impacts a critical part of the brain. This […]

How To Improve Neural Intergration

How To Improve Neural Intergration

We tend to think of the brain encased in our skulls as our only brain but did you know that your body has a least two locations that contain a collection of neural cells just like the brain in the skull?  The heart and the gut are the locations of two other brains we have. […]

Foods That Improve Brain Function and Brain Health

Foods That Improve Brain Function and Brain Health

People often tend to overlook the relationship that food has on our brain function. Just as our bodies need the correct food to get peak physical performance so too do our brains. Natural brain supplements like Neurolon are extremely effective but that does not mean you can fuel your brain with junk food and expect […]

Beginners Guide To Nootropics

Beginners Guide To Nootropics

Nootropics are substances which improve the functional capabilities of the central nervous system including the brain with few side effects or toxicity issues.what are nootropics. They also possess a host of other names such as cognitive enhancers, smart drugs, neuro enhancers, and intelligence enhancers among many more. Nootropics are drugs, supplements, nutraceuticals and functional foods […]