Intermittent Fasting Can Help Promote Good Brain Health

Intermittent Fasting Can Help Promote Good Brain Health

Intermittent Fasting Can Lead To Better Brain Health According to a new study conducted at the National Institute on Aging in Baltimore (USA), fasting for one or two days a week can help improve the condition of people suffering from Alzheimer’s and Parkinson’s disease. Researchers have found that stopping almost all food intake for short […]

How To Maintain Brain Health Well Into Your Twilight Years

How To Maintain Brain Health Well Into Your Twilight Years

Whilst there are still area’s of the human brain that remain a mystery, there are few things that we know for certain, like fact that it is possible to maintain good brain health well into our old age. Here are a few tips to keep the brain active and healthy for as long as possible […]