Intermittent Fasting Can Help Promote Good Brain Health

Intermittent Fasting Can Help Promote Good Brain Health

Intermittent Fasting Can Lead To Better Brain Health According to a new study conducted at the National Institute on Aging in Baltimore (USA), fasting for one or two days a week can help improve the condition of people suffering from Alzheimer’s and Parkinson’s disease. Researchers have found that stopping almost all food intake for short […]

Declining Cognitive Function in the Aging Brain

Declining Cognitive Function in the Aging Brain

By: Tracy Everhart, MSN (masters in nursing), MSCAM (masters in complementary alternative medicine) Everyone will experience some degree of decline in their cognitive capacity as they age. This many times includes forgetfulness, a decreased ability to maintain focus and decreased problem solving capacities. If left unchecked, these symptoms can often progress over time. Fortunately, proactive […]

How To Improve Neural Intergration

How To Improve Neural Intergration

We tend to think of the brain encased in our skulls as our only brain but did you know that your body has a least two locations that contain a collection of neural cells just like the brain in the skull?  The heart and the gut are the locations of two other brains we have. […]

Foods That Improve Brain Function and Brain Health

Foods That Improve Brain Function and Brain Health

People often tend to overlook the relationship that food has on our brain function. Just as our bodies need the correct food to get peak physical performance so too do our brains. Natural brain supplements like Neurolon are extremely effective but that does not mean you can fuel your brain with junk food and expect […]