How To Maintain Brain Health Well Into Your Twilight Years

How To Maintain Brain Health Well Into Your Twilight Years

Whilst there are still area’s of the human brain that remain a mystery, there are few things that we know for certain, like fact that it is possible to maintain good brain health well into our old age. Here are a few tips to keep the brain active and healthy for as long as possible […]

The Effects of Stress On Brain Function

The Effects of Stress On Brain Function

When a situation is perceived as unpleasant or dangerous, a general response to stress is taking place in our body. Depending on the situation and previous experience, the individual will adopt a behavioral response to try control the situation. This is commonly knowns as the fight or flight response. From the perception of danger to […]